Top 10 Benefits Of Adding Pumpkin Spice To Your Fall Diet ... According to a new article by The Record & Landmark
1. High in fiber
2. Rich in potassium
3. Contains heart-healthy pumpkin seeds
4. Offers omega-3 fatty acids
5. Abundant in beta-carotene
6. Great source of Vitamin A
7. Enhanced with nutmeg for stomach health
8. Boosts immune strength during fall months
9. Incorporates ginger for its healthy properties
10. Contains cinnamon for added health benefits