TOP SEVEN THINGS TO DO IN THE MORNING TO BOOST YOUR DAY … According to a new survey by Naturepedic
Eat breakfast early in the day – 49%
Get fresh air – 46%
Drink just as much water as coffee/tea – 42%
Stretch – 35%
Take a lukewarm/cool shower – 27%
Exercise before going to work – 24%
Spend less than 10 minutes on your phone – 21%