The Eight Signs You're Burnt Out At Work

The National Safety Council recently did a survey on fatigue in the workplace.  Here are eight signs you might be burnt out at work . . .

1.  You work night shifts and early morning shifts.  Especially if you bounce between the two and don't have a consistent schedule.

2.  You work more than 10 hours a day.  21% of people said they sometimes do.

3.  You work more than 50 hours a week.  22% said yes to that one.

4.  You're not getting at least 7 hours of sleep a night, because you're too overworked.  43% said that one applies.

5.  You don't always get at least 12 hours between shifts.  14% said yes to that one.

6.  You have a job that's demanding, either mentally or physically.  81% said they think their job fits that description.

7.  You don't feel like you get a long enough break each day.  Only 10% said yes.

8.  You have a long commute.  31% said they do. 

(National Safety Council)

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