There are benefits of adding Pumpkin Spice to your diet

Top 10 Benefits Of Adding Pumpkin Spice To Your Fall Diet ... According to a new article by The Record & Landmark

1. High in fiber

2. Rich in potassium

3. Contains heart-healthy pumpkin seeds

4. Offers omega-3 fatty acids

5. Abundant in beta-carotene

6. Great source of Vitamin A

7. Enhanced with nutmeg for stomach health

8. Boosts immune strength during fall months

9. Incorporates ginger for its healthy properties

10. Contains cinnamon for added health benefits

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