Michael J.

Michael J.

Michael J is keeping you in touch everywhere you find Country music: on the air, on-line and with the iHeartRadio app! If it's happening in...Full Bio

 

Top 10 Best Foods To Help You Sleep Better 

According to a new article by Women's Health

1. Almonds

2. Cherries

3. Chamomile tea

4. Eggs

5. Pistachios

6. Peanut butter

7. Salmon

8. Greek yogurt

9. Dark chocolate

10. White rice


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